So, I'm on this Global Corporate Challenge (http://www.globalcc.com.au). First up, it's good motivation having a pedometer on you to walk that extra bit to "get your numbers up". Second, their website is great. It's one of the best uses of Flash I've seen (and believe I've seen, and been party to, a number of useless Flash websites). They (yes, "they") say that we should be doing 10,000 steps a day. I need to pick up the pace a bit - I'm currently averaging 6703 steps - after being part of this thing for 5 days now. I'll update you to let you know how it all goes. I'm already up to almost 9000 steps today, so the average should be bumping up tomorrow:)